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Are you able to commit to working out 2 times per week?

Are you in good general condition?

What injuries do you have that might hinder your progress?

What are you here for?

What’s your current fitness situation?

What is your dream goal?

How long would it take you to accomplish on your own?

Do you want to sustain this goal after you achieve it?

How long have you wanted this goal?

Why do you want this goal so badly?

You already know how difficult it can be to achieve your goals; will you take our recommendations and do what we ask in order for you to achieve this goal?

Why are you applying now?

Why do you think you will succeed this time?

Our average client loses 10 or more pounds of body fat and gains 2-3 pounds of muscle in the first 3 months are you okay with this?

Our Coaching provides a plan (nutrition and training) , accountability/motivation, safe form analysis to help you achieve permanent results in a time manner; what is the most important for you?